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The Importance of Gut Health

Posted by Abbi Swanson on 10th Nov 2021

THE IMPORTANCE OF GUT HEALTH In recent years, there has been extensive literature pointing to gut health as an important aspect of general health. The Father of Medicine, Hippocrates, stated, “All diseases begin in the gut”. It is safe to say that an imbalanced digestive system is the root cause, or at least a huge contributor to many diseases and symptoms. This also means that all health begins in the gut, so restoring gut health should be the first step taken toward better health.   THE DIGESTIVE SYSTEM ROADMAP The digestive system is responsible for the breakdown of the food …