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CoronaVirus : Home Made Sanitizer

Posted by Dr. J's Natural on 6th Mar 2020

Coronavirus: Home Made Hand Sanitizer About this DIY Hand Sanitizer Recipe This recipe from our very own Dr.J combines three simple ingredients to help keep hands germ-free. First, Aloe vera juice makes up most of this recipe. You’re likely familiar with aloe vera as a solution to soothing sunburns. That’s because research shows it can help skin retain moisture, reduce inflammation in the skin, and even help heal skin wounds. For this recipe, look for an aloe vera juice that uses minimal ingredients and is free from any artificial coloring to keep things natural. Then, …

CBD for Beginners: What It Is, How to Use It, and What to Expect

Posted by Dr. Jacqueline Nguyen, PharmD on 2nd Mar 2020

What is CBD? Cannabidiol, also known as CBD, is found alongside more than 80 active cannabinoids (chemical compounds) in the Cannabis sativa plant. CBD is also in industrial hemp. With roots traced back to 2700 B.C., CBD has been used for medicinal and natural remedy purposes for centuries. This is because of how the plant interacts with the endocannabinoid system—a modulatory system that balances the body during stress. Unlike tetrahydrocannabinol (THC)—the other primary and most known cannabinoid in cannabis—CBD doesn’t alter your mind or cause a psychoactive reaction. I …

What is Bergamot and What Are the Benefits?

Posted by Danielle Paulo on 24th Feb 2020

What is Bergamot? Anyone who is familiar with Earl Grey tea knows the fragrant, citrusy scent and distinct flavor of bergamot. The most common question we get it, "What is it?" and "What does it do?"  Bergamot is a fragrant citrus fruit from the tropical, Citrus bergamia plant that is commonly found throughout the Mediterranean. The fruit is the size of an orange and is similar in color to a lime, or even yellowish, depending on the ripeness. Like other citrus fruits, bergamot has a distinctive flavor and smell. It is highly aromatic, and the essential oils …

DIY: Matcha Face Scrub

Posted by Danielle Paulo on 18th Feb 2020

With cold weather still lingering around us, so is dry, irritated skin. Our homemade recipe is perfect for tackling the annoyance of imperfect winter skin. WHAT YOU'LL NEED Matcha Powder Himalayan Pink Salt Honey CBD Oil HOW TO: Now just combine all 4 ingredients in a bowl, and mix! Easy, huh?  The Himalayan pink salt is going to act as an exfoliator to take away all of the dead skin that results from the dryness of winter. The matcha powder is an anti-inflammatory that is going to help reduce redness and skin irritation that’s caused by the winter cold. The …

Simple Guide to Juice Cleanse

Posted by Danielle Paulo on 13th Feb 2020

While we’re all familiar with store-bought juices, doing your own juice cleanse at home hasn’t always been as popular. These days, however, the trend has started steadily gaining traction, as proponents claim it can help fire up fat loss, heal disease and amp up energy levels .BENEFITS OF JUICES1. Provides a Burst of Micronutrients How many of us actually eat the seven servings of fruit — and especially vegetables — daily that are recommended to promote better health and prevent chronic disease? While it can be difficult to figure out how to sneak in a few extra veggies with eac …